Are you tired of tragic tales of people hitting rock bottom thanks to booze? Join Upper Bottom podcast hosts Ollie and Cess as they explore the lighter side of ditching the drink. They’re two witty, down-to-earth “upper bottoms” using humour, heart, and a shot of curiosity, to navigate the twists and triumphs of sobriety.
Packed with embarrassing drunken admissions, clear-eyed approaches to sobriety, expert guest interviews, and overflowing amusing observations, this podcast – launched in February 2024 – proves getting sober doesn’t have to be a bum deal.
Upper Bottom is for anyone who’s ever wondered if their relationship with alcohol needs rethinking. So, if you’re tired of stern sobriety stories, dive into Ollie and Cess’s world of laughter, insight, and inspiration. Upper Bottom serves sobriety and wellbeing with a refreshing splash of hilarity – no bitterness, just bittersweet truth.
Meet your hosts

Oliver Pickup (above right) – An award-winning business and technology journalist, and an entertaining raconteur. His wit, charm, journalistic rigour, and unique perspective offer a refreshing take on sobriety, making the journey feel like a joyous adventure rather than a solemn endeavour.
Dan Orcese (aka Cess, left) – The perfect comedic foil to Oliver’s antics. Wise and spiritual Dan brings a sharp wit and a deep reservoir of personal experiences (not least running pubs), ensuring every episode is a roller-coaster of laughter, emotion, and profound insights.
All podcasts can be found here …
Please contact us with feedback, questions, observations, stories of your own drunkenness and sobriety at upperbottompodcast@gmail.com
